Autumn time

Between  05 and 11 September 2016 Bosque Escondido (Hidden Forest) will host a yoga retreat, a fine way to greet the beginning of autumn, share experiences, care for your health, explore the surroundings, delight and educate your sight.  Healthful vacations combining nature and art just as all nature begins to change colors.

Practice VinyasaYoga, in the silence of the forest among the oak, chestnut, beech and birch trees with the majestic Picos of Europa range right before you, with supplementary activities at the seaside and in the mountains.  For all levels of yoga practice in groups of up to 10 persons.  Meditation, massage, nature walks, relaxation, conversations by the fireside, hikes, horseback riding, paddle surf. Discover routes and places of great charm here in Asturias;
We speek english, french and spanish.

PROGRAM

Activities:

• Daily morning yoga practice in one and a half and two hour sessions (outdoors on a wooden platform in the middle of the forest when the weather permits)
• Walks in the woods, relaxation, swimming pool (in the summer time), reading and screening room
• Excursions to the mountains and hiking
• Additional activities such as  mountain climbing,  stand up paddle surf.
• Massages and réflex therapy
• Pranayama and meditation at sunset. Fireside conversations in the evening