Yoga and Forest Weekend Retreat, May 2020, Asturias, Spain

29 - mayo, 2020 - 6:30 pm - 31 - mayo, 2020 - 6:30 pm

| 350€

Mai 29th to 31th 

Bosque Escondido Arte (Hidden Forest Art), a  few hectares of a private forest located on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park, will host a yoga retreat, a fine way to greet the spring, share experiences, care for your health, explore the surroundings, delight and educate your sight.  Healthful vacations combining nature and art, because  here we has the sculpture  Carmen Castillo.‘s  workshop.

HIGHLIGHTS

  • Practice Yoga in the silence of the forest among the oak, chestnut, beech and birch trees.
  • Thaî massage initation or Acroyoga
  • Hike arround
  • Walk in the wods
  • Meditation, yin yoga..
  • Possibility of Massage, Reiki, Reflexology, Craneo sacral, Brain wave..
  • Dinner around Bonfire

For all levels of yoga practice in groups of up to 12 persons.

We speek english, french and spanish.

This is a responsable travel because with your colaboration, we protect and care for this forest. 

PROGRAM

Friday 29th

How to get there:

Arrival by car

  • The hour and the meeting point is at 17:30h at Hotel Cuadroveña a only 2km of Arriondas. Asturias.
GPS coordinates:
Latitude: 43.38333 (43 ° 22′ 60. 0″ N)
Length: – 5.203404 (5 ° 12′ 12. 25″ W)

Arrival by airplane

  • Please book your flight to arrive at Asturias Airport (OVD).  We will pick you up from the airport at  15:30h with extra paid

Arrival by bus or train

  • Please arrive at Oviedo bus or train station. We will pick you up from the bus or train station. at 16:45h with extra paid

Once accommodated at the hotel, we‘ll go to the Bosque Escondido Arte (Hidden Forest Art) about 10 ‘ drive. All transport from the Hotel to the Forest are include in the price.

18:15h Pick up at the hotel

18:30h Welcome tea and speech to explain the wprogram

19:00h First Yoga Session .

21:00h  Vegetarian dinner.

22:30h Return to the hotel to have a good rest.

Saturday 30th

09:00h_ Breaksfast at the hotel

10:00h _ Hike to the Forest

13:00h _ Yoga

14:30h_ Lunch.

16:00h_ Free time, possibility of massage…

17:00h_ Baño de bosque

18:30h _ Yoga and Meditation

21:00h_ Dinner

22:30h_ Time to sleep

Sunday 31th

08:30h_Pick up at the hotel with suitcases.

08:45h_  Tea or coffe

09:30h _We will enjoy the last morning Yoga session.

12: 00h_ Brunch

14: 00h_ Relax time, visit to sculture workshop Carmen Castillo, masajes..

16:00h_  Time to g0

INSTRUCTOR

Marcos Ribera

Amante del mar y de la montaña, practica surf desde hace más de 20 años, comenzó con la disciplina del yoga en Hawaii como complemento a dicha actividad. Pronto sintió los numerosos beneficios que le aportaban las clases de yoga y gracias a sus viajes por varios continentes tuvo la oportunidad de adentrarse más en la práctica asistiendo a diferentes escuelas. Ahora empieza su camino como profesor en Astur Yoga, deseando transmitir lo mejor de sí mismo y lo aprendido durante todos estos años.

“El surf es esencial en mi vida”. Es el motor que me ha empujado a viajar por el mundo en busca de olas que siempre he querido surfear. El yoga llegó como un complemento al surf, pero pronto me di cuenta que iba mucho más allá. He tenido la suerte de practicar y estudiar con muchos maestros, entre ellos puedo citar:

  • Vinyasa Yoga con Collette Cameron en Hawaii
  • Yin Yoga con Mara J. en Hawaii.
  • Yoga para surfistas con Nina en North Shore Yoga Coop.
  • Ashtanga Yoga con Jennie Lee en Massachutses.
  • Hatha Yoga con Alma en Barcelona.
  • Yoga en parejas con Cab Spates.
  • Ashtanga Yoga en Inlight Lagos , Portugal , con Isabel.
  • Kundalini yoga.
  • Meditaciones de Osho.
  • Formación en Hatha Yoga por International Sivananda Yoga Vedanta Centre
  • Vinyasa Yoga con Verónica, en Astur yoga 😉

MEALS:

All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from our neighboring farm Biobrotes  and from our own garden. There are also many fruit trees on the farm. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. Meals can be adapted to persons with gluten or lactose intolerance. All excursions include picnic provided by our kitchens.

ACCOMODATION:

A pleasant rural hotel 10 minutes drive  from the woods in double occupancy rooms with private bath. (Transport for the hotel to the Forest include)

A single room will be possible with extra paid.

WHAT TO BRING:

You are advised to bring warm clothes and a waterproof jacket, as well as suitable footwear for walking in nature (use of trainers are also ok), comfortable clothes for the yoga, body and mind exercises, and of course, for the relaxing moments.

RATES

Weekend retreat (2 nights):

From  350€/person (ALL TAXES INCLUDE)
150€ deposit payable upon reservation, remaining payment to be effected no later than one week before the retreat.

Conditions:

The prices include complete pension, double occupancy hotel rooms with full bath, the activities and excursions .
Massages not included in the prices.

Form of payment:

Bank transfer (to consult account)

CONTACT

besarte@bosqueescondidoarte.com

0034 678 304217