Spring Time

April 15 to 17

This weekend yoga retreat is a fine way to greet the beginning of spring, share experiences, care for your health, explore the surroundings, delight, and educate your sight. This is a healthful weekend combining nature and art, when you can practice Hatha yoga in the silence of the forest among the oak, chestnut, beech, and birch trees with the majestic Picos of Europa range right before you, with supplementary activities at the seaside and in the mountains.

No matter if you are a real experienced yogi, a first timer, single traveler, or couple, Bosque Escondido Arte are happy to welcome you all to their forest. Practice Hatha Yoga and Dinamic Yoga, Meditation, Yin yoga massage, nature walks, relaxation, conversations by the fireside, hikes.

Discover routes and places of great charm in Asturias, a perfect place to observe the fauna of the forest as roe deer, badgers, foxes, wild boars, and many birds from the little cabin in the trees, and the stars in the skies cleared around the campfire nights. This healthful vacation combines nature and art, accompanied by a team of collaborators working with illusion.

We speek english,french and hispanish.

DAILY SCHEDULE

Friday

• 16:00 Arrivals and welcome tea
• 18:00 – 19:30 First yoga class
• 20:30 Vegetarian dinner

Saturday

• 08:00 Little walk (10 minutes)
• 08:30 – 10:30 Yoga session
• 10:30 Breakfast
• 12:00 Hiking to the national park of Picos de Europa or by the LLanes sidecoast (vegetarian picnic included)
• 18:00 – 20:00 Pranayama and mindfulness
• 20:30 Vegetarian dinner

Sunday

• 08:00 Little walk (10 minutes)
• 08:30 – 10:30 Yoga session
• 10:30 Brunch and relax time
• 16:00 Departures

INSTRUCTORS

Katerina

Katerina Tsiplacis is a British half-Greek ex-island girl, having previously lived on the beautiful island of Barbados for three years, now living in Spain. Kat worked in the corporate world which thanks to fate transferred her from London to Barbados and completely changed her life. From working directly with politicians and ambassadors to practicing yoga, spending time in Trinidad with Hindu gurus, to meditation with the Rastas, she truly found herself and the true soulful side of the Caribbean deepening her practice to be integrated as a total way of life.

Kat decided to take a leap of faith and left the business world to teach. Registered with the Yoga Alliance and practicing yoga for several years, now based in Asturias, Spain, Kat’s first class in Spain was for the Spanish Olympic swimming team. Kat practices and teaches a Hatha based deeply uplifting and spiritual yoga practice with the breath and inward experience of the journey leading the way. Kat will develop a practice which will enable the breath and flow to truly relax you internally, and externally to steer you into letting go and simply take you to another level.

FOOD

Care for your health and wellbeing with delicious and balanced vegetarian meals, made from the ecological products produced locally and from our own garden and orchard. Meals are adaptable for those with gluten or lactose intolerance. All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from the neighboring farm BROTES VERDES and from the garden. There are also many fruit trees on the farm.

The daily breakfast includes freshly made juices, different teas, coffee, milk or vegetable milk, homemade muesli, porridge, yogurt, fresh cheese, fresh fruits; home-baked whole grain bread, fresh made marmalade, local honey, dried fruits, fresh tomatoes with olive oil. The daily lunch contains a large variety of foods for you to choose from. All excursions include picnic provided by our kitchen. The dinner consists of a starter, a main course, and a light and delightful dessert.

ACCOMMODATION

This retreat takes place in a pleasant rural hotel 10 minutes’ walk from the woods in double occupancy rooms with private bath, Wi-Fi, fireplace etc.

RATES

295€/persona.
(3 days, 2 nights: 100€ deposit upon reservation)

Remaining payment to be effected no later that one week before the retreat.

Massages not included in the prices.

Minimum 4 person for celebrate the retreat.

Form of payment:
Bank transfer (to consult account)

For any question, here we are!!