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Saturday 23 June

Summer will surprise us in the heart of nature.

A full day dedicated to reduce the hormones of stress with the simple fact of living the forest, to exercise body and mind through yoga, to take care of our food and to enjoy the shortest night of the year in front of a bonfire, if time allows us , among people wanting to share good time.

Limited places.

PROGRAM

08:30h_ Pick-up at the Parking Hotel Benidorm in Villamayor. Piloña

08:45h _ Tea or coffe

09:00h _ Yoga class

10:30h_ Breakfast.

12:00h _ Walk in the forest, relax,  massages, free time…

14:30h _ Lunch

16:30h_ Visit to the sculpture workshop

18:00h _ Restorative Yoga

21:00h_ Fire and Dinner

 

 

INSTRUCTOR 

Nacho Kaleta

  • Rasovai School of Ayurvedic Massage (Ayurvedic Massage)
  • Sunshine Massage School (Thai Massage)
  • Tattvaa Yoga Shala (Ashtanga Yoga)

Nacho is a dedicated and passionate yoga teacher and practitioner with nine years of practice and Five years of teaching experience in a variety of environments. He teaches with the intention to spread the knowledge and the system of yoga as it has been learned and experienced during study and practice around the world. He is specializing in teaching the Ashtanga Vinyasa yoga system. Also, his emphasis is placed on alignment and adjustments of posture to ensure the perfection of posture practice as well as to take students safely beyond their expected limits.

MEALS:

All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from our neighboring farm Biobrotes  and from our own garden. There are also many fruit trees on the farm. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. Meals can be adapted to persons with gluten or lactose intolerance. All excursions include picnic provided by our kitchens.

PRiCE

90€ IVA with taxi  from Villamayor included.

Reservation: 25 €

Form of payment:

Bank transfer (to consult account)

CONTACT

besarte@bosqueescondidoarte.com

0034 678 304217

 

Transferencia bancaria

(consultar nº de cuenta)

+ INFO

+ 34 678304217

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