02th al 08th September 2019
DiSCONNECT TO RECONNECT WELLNESS RETREAT
It is an honor and a privilege for us to share this Magical Enchanted “Forest” Experience with Gala Marquez-Gordon y a Elka Haekel from San Diego, California.
A special retreat where wellness and meditation will be the important hight lights.
Asturias is one of the most beautiful regions of Spain. Everything in it releases vitality; rivers, sea, mountains, villages, people. Combining the strength and beauty of Asturias with the benefits of yoga practice seems a good way to take advantage of the summer, share experiences, care for the body, explore the surroundings, delight and educate your sight. Ahealthy vacation between art and nature, accompanied by a team of collaborators working with enthusiasm.
Bosque Escondido Arte (Hidden Forest Art), located in Cereceda, a small village on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park, in the heart of a peaceful and private older forest that is our home and at the same time the study and sculpture workshop of the author Carmen Castillo.
An important fact to have in mind is that with your collaboration in these retreats, you help us to care and protect this small Atlantic forest.
Certified Yoga Alliance E-RYT 500 Mindfulness Meditation Instructor
Additional certifications in Reiki, Yoga Nidra, Aromatherapy and Trauma-Conscious Yoga. Holistic Esthetician with 15+ years of experience.
Gala’s reach has extended from the world of holistic beauty to holistic health and mindfulness. She operates a successful holistic skincare business in San Diego, CA and works closely with the Veteran, LGBTQ, and Cancer Support communities in building a life enriched with mindfulness.
Certified Yoga Alliance E-RYT 500 Hatha Yoga Instructor
Additional certifications in Ayurveda, Reiki, Prana Flow, Restorative Yoga, Tantra Yoga, Vinyasa Flow, SUP Yoga, Yoga Therapy and Thai Medical Massage.
Elka’s exuberance and passion for teaching, extensive knowledge of yoga philosophy, and holistic health, combined with her experience of owning a successful yoga studio in San Diego, CA, international trainings, workshops, retreats and teacher trainings makes her a positive force to be reckoned with.
Hotel Accommodations Shared Double Rooms. Possibility of individual rooms with double beds for additional 120€/person.
Retreat Sessions Meditation, Pranayama, Mindfulness, or Restorative Yoga
Healthy Meals Three full meals a day + snacks and beverage provided at your leisure *Meals can be adapted to persons with gluten or lactose intolerance.
Activity Options: Aquatic SUP, Kayaking, etc. Land Activity Hiking, Guided Tours, Horseback Riding, etc. Creative Activity Drawing Leisure Activity Walks to town, Swimming Pool, Picnic, Free Time