Project Description

Yoga retreats in Asturias

Asturias is one of the most beautiful regions in all of Spain where everything – the coast, the rivers, the mountains, the towns, the people – irradiates a natural strength.

BESARTE offers vacations protagonized by wellbeing and nature in the silence of the authoctonous forest of Cereceda in the Sierra del Sueve right before the Picos of Europa and 15 kilometers from the Cantabrian seashore.

Daily yoga practice combined with hiking, sea and cultural activities.

Share experiences with people from other countries in a small group environment (máximum 12 persons), care for your health and wellbeing with delicious and balanced vegetarian meals made from the ecological products produced locally and from our own garden and orchard. Meals are adaptable for those with gluten or lactose intolerance.

With your partitipation you help us to protect the forest.

A responsable vacation!!

Hatha | Ashtanga | Vinyasa Yoga

Meditation | Mindfulness

Mountain activities | Sea

Activities

  • Daily  yoga practice in one and a half and two hour sessions (outdoors on a wooden platform in the middle of the forest when the weather permits)
  • Walks in the woods, relaxation, swimming pool, reading and screening room
  • Excursions to the mountains and hiking
  • Additional activities such as horseback riding or river canoing or stand up paddle
  • Massages and réflex therapy
  • Pranayama, mindfullness and meditation at sunset.

Accomodation

  • During this retreat, you will stay at  Hotel Cuadroveña, only 2 kilometers from Arriondas
  • You will be accommodated in double occupancy rooms with private bath.
  • At an additional price, a single room is possible.
  • It is a pleasant rural hotel located a 10-minute drive from Bosque Escondido Arte.
  • The Transport from the hotel to Bosque Escondido Arte are include on the price.
  • Bosque Escondido Arte is located in Cereceda, a small village on the southern face of the Sueve mountain range and facing the Picos de Europa National Park and 15 kilometers from the Cantabrian seashore, in the heart of a peaceful and private older forest (oak, chestnut, beech, and birch trees).

Meals

  • All meals are inspired by the mediterranean and oriental cuisine daily fresh cooked. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from our neighboring farm Biobrotes and from our own garden. There are also many fruit trees on the farm.
  • The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay.
  • Meals can be adapted to vegans and persons with gluten or lactose intolerance.
  • All excursions include picnic provided by our kitchens.

Rates

  • 1 Week Retreat:

From 970€/person.
1 week (7 days, 6 nights): 300€ deposit payable upon reservation, remaining payment to be effected no later than one week before the retreat.

  • Weekend Retreat:

From 350€/person.
1 weekend (3 days, 2 nights: 100€ deposit upon reservation.

Remaining payment to be effected no later that one week before the retreat.

Conditions

The prices include

  • Complete pension
  • Double occupancy hotel rooms with full bath
  • The excursions
  • Transportation from Asturias airport or train and bus stations in Oviedo.

Massages and therapys are not included in the price.

Form of payment:
Bank transfer (to consult account)

Instructors

Nacho Kaleta: Asthanga Vinyasa Yoga

Nita Miralles: ( El Reino de Nita) Ashanga Vinyasa Yoga

Fernando Martínez: Chiropractique. Hatha yoga and Pilates

Katerina Lisa Tsiplacis: Hatha Yoga Vinyasa and Yin Yoga

Véronica Trabanco: (AsturYoga) Vinyasa yoga

2020 Dates

 WEEKS Dates WEEKEND Dates
 Easter Week  08th  to 12th April  May 01th to 03th
 July  17th to 23th  June 12th to 14th
 August  01th to 07th  June 26th to 28th
 August  14th to 20th  July 03th to 05th
 August  26th to 30th  Septembre
 September  October  02th to 04th

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