Between 23th and 25th June Bosque Escondido Arte (Hidden Forest Art) located on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park, offers a different weekend where the main objective is to acquire knowledge and technical necesariass for massage, well as the basis for a later on therapeutic massage training or as a tool in the culture of health and wellness.
Walks through the forest and by the zone to stretch the senses, visit to the sculpture workshop of Carmen Castillo, music to liven up pleasant session meals and dinners, good company…
Workshop by Ana Escaño, chiropractor.
CONTENT OF THE WORKSHOP
–Notions basic of Anatomy
–Principles and objectives of the massage
–Types of manipulations
–Massage of the back, arms and shoulders
–Massage of legs
Delivery of manual and certificate of attendance.
For all levels in groups of up to 12 persons. Massage, nature walks, relaxation, conversations by the fireside, hikes..
We speek english,french and spanish.
This is a responsable travel because with your colaboration, we protect and care for this forest.
HOW TO GET :
The hour and the meeting point is at 17:30h at Hotel Cuadroveña a only 2km of Arriondas. Asturias.
Arrival by airplane
- Please book your flight to arrive at Asturias Airport (OVD). We will pick you up from the airport at 15:00h with extra paid
Arrival by bus or train
- Please arrive at Oviedo bus or train station. We will pick you up from the bus or train station. at 16:00h with extra paid
Once accommodated at the hotel, we‘ll go to the BOSQUE ESCONDIDO ARTE (Hidden Forest Art) about 10 ‘drive. All transport from the Hotel to the Forest are include in the price.
18:30h Welcome tea.
19:00h Speech to explain the program
21:00h Flexi-vegetarian dinner.
22:45h Return to the hotel to have a good rest.
08:30h Breakfast at the Hotel.
09:30h Taxi at the Hotel
10:00h Massage course
12:00h Walk through the forest, relax, swimming pool, free time
16:30h Circular hike to Cua Village
18:30h Course massage
21:00h Flexi-vegetarian dinner
Day 25th Sunday
08:30h Breakfast at the Hotel
10:00h Massage course
12:00h Free time, relaxing, visit to the study of sculpture by Carmen Castillo.
16:00h Time to say goodbye
All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from our neighboring farm BIOBROTES and from our own garden. There are also many fruit trees on the farm. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. Meals can be adapted to persons with gluten or lactose intolerance. All excursions include picnic provided by our kitchens.
A pleasant rural hotel 10 minutes drive from the woods in double occupancy rooms with private bath. (Transport for the hotel to the Forest include)
A single room will be possible with extra paid.
WHAT TO BRING:
You are advised to bring confortable and warm clothes and a waterproof jacket, as well as suitable footwear for walking in nature (use of trainers are also ok),
Weekend retreat (2 nights):
From 350€/person (ALL TAXES INCLUDE)
150€ deposit payable upon reservation, remaining payment to be effected no later than one week before the retreat.
The prices include complete pension, double occupancy hotel rooms with full bath, the activities and excursions .
Form of payment:
Bank transfer (to consult account)
0034 678 304217