Yoga and nature day. Mai. Asturias. Spain

6 - mayo, 2017 - 12:00 pm - 9:00 pm

| 65€

Saturday 20th and 21th Mai

Bosque Escondido Arte (Hidden Forest Art) located on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park, will host a yoga retreat, a fine way to greet the end of spring, share experiences, care for your health, explore the surroundings, delight and educate your sight.Practice Yoga in the silence of the forest among the oak, chestnut, beech and birch trees.

For all levels of yoga practice in groups of up to 12 persons. Meditation, massage, nature walks, relaxation, conversations by the fireside, hikes..

We speek english, french and spanish.

This is a responsable travel because with your colaboration, we protect and care for this forest. 

PROGRAM (WEEK END)

Saturday 20th

How to get there:

The hour and the meeting point is at 10:00h at Hotel Cuadroveña a only 2km of Arriondas. Asturias.

GPS coordinates:
Latitude: 43.38333 (43 ° 22′ 60. 0″ N)
Length: – 5.203404 (5 ° 12′ 12. 25″ W)

Once accommodated at the hotel, we‘ll go to the Bosque Escondido Arte (Hidden Forest Art) about 10 ‘ drive. All transport from the Hotel to the Forest are include in the price.

11:30h Welcome tea and speech to explain the weekly program

12:00h First Yoga Session .

14:00h Visit to the sculpture studio by Carmen Castillo
14:30h Vegetarian luch 
16:00h Walk in the forest, paying attention to the smell that the plants, the noise of the wind in the leaves of the trees and the range of colours and textures offered by the environment helping us to eliminate stress;
17:30h  Thai massage introdution 
20:30h Dinner

 

Sunday 21th

08:30h Pick up in the hotel

09:00h Pranayama y meditación

09:30h_Clase de yoga

11:00h_ Un buen desayuno variado y equilibrado en Bosque escondido Arte

13:00h_ Ruta de senderismo con picnic y de vuelta al hotel.

WHAT TO BRING:

You are advised to bring warm clothes and a waterproof jacket, as well as suitable footwear for walking in nature (use of trainers are also ok), comfortable clothes for the yoga, body and mind exercises, and of course, for the relaxing moments.

RATES WEEKEND

  • Student: 180€ per person

RATES ONE DAY

  • Student: 65€

Price include workshops, lunch, snack and taxi

  • Escorts non yogis 45€

Price include lunch, snack, Taxi

For more info: 678 30 42 17
besarte@bosqueescondidoarte.com
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